So I totally didn't get to practice my nutcrackers today mainly because I had to get my car fixed. Whatever. I've gotten a tennis match tmrw evening so I'm a thinking a morning session to focus on mainly footwork and nutcrackers. I'm gonna give my body a break from the power mainly because I can feel the injury in my left forearm and I'm not trying to fuck that up. Also I can feel my left oblique hurt even still as I'm typing this.
Things to keep in mind
Flare: Keep the arm out front...It gives me more control in terms of speed of the flares and especially coming around. Need to incorporate more hip movement!
Jacks: Spread and use your legs. Keep your arm out more for balance.
Airchair: Focus on finding balance and holding.
Things to focus on tmrw:
Footwork
Nutcracker/Windmill
I've already got mills so nutcracker shouldn't be too difficult. I will def. have to use a LOT of my legs though so I can keep the momentum though. Definitely need to hit the footwork HARD though cause style is critical for any bboy...Power is fine but style is what really allows you to express yourself. Will definitely be a fun practice if anything.
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