Bboy BlessedOne here
It's been a while since I've danced but I really want to get back into it. I've been training so far on and off for the last 3 weeks and I've made some improvements but I feel like having this blog will hold me accountable for my training sessions and help them be more organized. So, for today I want to work on the following...
Toprock
Footwork
Freezes:
Airchair
Airbaby
Elbow freeze
1 Handed handstands
Power:
90s (Spinning hand stand)
Flare
Will post to let you guys know how it goes
Peace
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